v-+4-p~g;.--..., ...-.— o..wv- 4 ‘ 22 — OUT IN THE MOUNTAINSA — MAY 1999 Finding a Way Out PART II III‘ ll IIIIIIIE FIIII VIIGTIMS [IF Il0MES'|'Il}”llIfllENflE BY LAURA MILLER any present or former victims of domestic abuse have found psy- chotherapy immensely helpful. While victims don’t cause the abuse they suffer, some find they seek out or stay in abusive rela- ‘ ts, tionships for reasons they do not understand. A psychoanalyst can help some victims find those reasons. Therapists can also help victims recognize when and how they are being abused, and real- ize that they are not to blame. Many abuse victims are self-confi- dent and emotionally healthy, with little or no need for extensive psychotherapy — unlike their abusers. However, being a vic- tim is a traumatic expe- rience, and a therapist can help victims over- come the anxiety and depression that can result. The thought of seeking professional help can be daunting. Many victims worry about expense or ending up with a ther- apist who does more ham1 than good. GLBT victims in particu- lar may worry about being “pathologized” by homophobic therapists who will not under- stand their problems or respect their relationships. While these concerns can seem overwhelming, they can be overcome. "Many health insur- ance plans provide at least partial coverage of counseling. Moreover, many therapists will negotiate an affordable hourly rate or employ a “sliding scale” based on income, especially if your insurance does not cover professional counseling. All ther- apists are bound by doctor- patient privilege, which means you should not have to worry about being “outed.” Finally, plenty of therapists, both straight and gay, are accustomed to work- ing with patients in same-sex relationships and will not pathol- ogize your sexuality. Ask GLBT friends for referrals, or ask the Same-Sex Domestic Violence Subcommittee (see sidebar) for their list of recommended thera- pists. ' Another optiom especially if you are worried about costs, is to call your local community health center. Most Vennont counties have community health centers, many of which maintain 24-hour adult crisis hotlines. Such hot- lines can not only provide emer- gency counseling, but may also be able to help you find low-cost‘ or even cost-free therapy. Shop around and trust your judgment when looking for a therapist — if costs are an issue, trytto see therapists who offer free initial consultations. Make sure any therapist you visit is licensed by the state and disclos- es his or her‘ qualifications to you. Don’t hesitate toexpress your preferences, and feel free to leave any therapist who gives you bad vibes. You will often explore uncomfortable topics in therapy, so it is important to find someone who generally puts you at ease, who feels trustworthy, and whom you feel respects, understands, and cares about you. - lfyou do seek therapy, under- stand that you will not change your abusive partner by undergo- ing therapy yourself. Abusers do sometimes seek therapy, but you should not enter therapy with the intent of helping your abuser or “saving” your relationship. If you do it, do it to save and pro-' tect yourself. There are other legal and social services available in Vermont to victims of domestic violence, although none current- ly cater specifically to the GLBT community. The Vermont Network Against Domestic Violence and Sexual Assault maintains a statewide 24-hour hotline that connects callers to support groups or shelters in their area. The Vermont Network, according to its own official statement, “believes the roots of violence against women lie in the patriarchal structure of society and the family, which condones violence as a method of control.” Accordingly, its pri- mary focus is on battered women and their children. Most Vermont shelters can only accept female victims, for reasons of security, but hotline operators are trained to help victims of both genders and taught not to assume that the sexual. . . The Victim Compensation Program, administered by the Vermont Center for Victim Crime Services, provides domes- tic crime victims with counsel- ing, compensation for medical bills and lost wages, and trans- portation to and from doctor’s appointments and court appear- ances. Eligibility for the program requires that you have contacted the police and they have found that a crime occurred. Many individuals in same-sex relation- ships may be hesitant to involve the police. Nonetheless, Diane Zamos, a prosecutor with the Vermont State Attorney General’s Office, emphasizes ‘that the police should be contact- ed if you are threatened by actu- -al violence. Vemiont police are instructed to put all crime vic- tims in touch with the Victim Compensation Program. If you do not want to initiate criminal prosecution against your abuser, there are civil reme- dies. Vermont’s Abuse Prevention Act allows domestic violence victims to obtain a civil court order from ajudge, known as a Temporary Relief from Abuse order, which effectively orders the abuser to stop the abuse.‘ The purpose of a TRA, which can be upgraded to a Permanent Relief from Abuse Order,-is to prevent further harm, not to punish the abuser for past acts. The Abuse Prevention Act does not apply to casually dating couples who have never lived together in a sexual relationship, but protects couples who are liv- ing together or have lived togeth- er, regardless of their sexual ori- entation or gender. Efforts are underway to devel- op services specifically for GLBT victims. The Same-Sex Domestic Violence Subcommittee of the Chittenden County Domestic Violence Task Force meets regularlyzto discuss and advocate for specialized ser- vices, and seeks support and involvement from the GLBT community. The Vermont Center for Crime Victim Services is in the process of launching an ini- tiative called the Victim Services 2000 project to identify under- served populations of victims and improve services for victims of all crimes. Jeri Martinez ofthe Vennont Network points out that part of the difficulty in providing GLBT-specialized services is that there are often not enough GLBT volunteers, especially male volunteers. For example, a “safe house” in western Massachusetts for male victims of violence closed due to lack of interest. The more interest and *support the GLBT community abusive relationship is hetero- demonstrates for such endeavors, -the better-such services will eventually become. In the meantime, if you are ‘not yet comfortable with seeking outside assistance, there are pro- tective measures you can take on your own._ The Nashville, Tennessee if Metro Police "Department has published an excellent “Separation Safety Plan” that gives victims a check- list of ways to prepare for vio- lence. ‘For example, you can tell neighbors about the violence and request that they call the police if they hear suspicious noises from your house. You can leave your car keys, wallet, and change for a public telephone in a place where you can easily reach them on a quick exit. You can plan in (800) 228.7395 M - Victim Ciomlpensationl Program, a (300) 750.1213 ° Victim Services 2000 Project, M”, . wwwLaab|.org«. ? .and'Sexual_Assault» I / ’vnadvsa@s'over netw S1-_'lffl-lov-(,’an:Abuser.Can’Disco , i ‘ ° r5f‘Hea’ilth~aifdeMentaléllealthf if .- Vermont N_etvvor|t’Against D‘omestic“lVio|ence.-AI-I A. «~ 4- 24-hour hotline for domestic violence’ ‘ ‘ ’ ’ Vermont Center for Crime Victim Services ' ' Same-Sex Domestic Violence Subcommittee, Chittenden County Domestic Violence Task Force Kim Selig, (802) 864-7423 x 2l3; Charyti Reiter (802) 864-7423 x 20l Vermont Center for Crime Victim Services Stacie Blake, (802)865-7750 * ' “Separation” Safety Plan,” Nashville Metro Police Department www.tela|ink.netI~policeIabuseIsafety_plan.htm 0 Advocateslfor Abused and Battered Lesbians o.1'he Vermont Netvvorl<\Against Domestic ,Viol_en‘ce» * I wvi(.vnadvsa.together corn _ 9 Your in “ *Amfer,ij‘can" Bar Association 1 » " V ‘wwvcabanetgorgfdomviollinternet; gétiiéc Activities,” 9 html advance where you will sleep if you have to leave your house, and leave extra clothes, money, ID cards, and keys there. You can open up your own post office box, so you can receive mail without your partner’s knowl- edge and without having to go ' home. You can also try to avoid arguments in "the bathroom, kitchen, or garage, where sharp objects or other weapons may be lying about. Any of these mea- sures increases the likelihood of safe escape from violence. You can also find advice, solace, and companionship on the Internet. Advocates for Abused and Battered Lesbians has an excellent Web site offer- ing testimonials from former vic- tims of abuse, key signs of a bat- tering personality, questions to ask yourself about your relation- ship (applicable to gay male rela- tionships as well), and links to domestic violence resources nationwide. You can also contact the Vermont Network by e-mail or via its Web site, which has a link to the especially informative Women Helping Battered Women site. However, e-mail is not confi- dential; before you use your computer at home, you should read “How an Abuser Can Discover Your Internet Activities,” published by the American Bar Association. The ABA gives several tips on how to “cover your tracks,” but no method is foolproof; the best way to avoid discovery by your abuser is to use a computer at a friend’s house or public library. Keep in mind that physical safety can be a very real issue. One study on female victims of abuse found that nearly 75 per- cent of women treated for med- ical emergencies received their injuries after leaving their abusers. It also found that women are most likely to be murdered when trying to break off an abusive relationship or reporting an abusive incident to authorities. Unfortunately, no similar ‘studies appear to have been conducted on same-sex couples or male victims, but you and your friends should be aware of the" very real dangers in extracting yourself from the rela- tionship. It is not embarrassing, shame- ful, or even unusual to be a vic- tim of domestic abuse. Some of our community’s best and bright- est have found themselves in abusive relationships, and stayed in them for years before finding a way out. If you are or have been subjected to abuse, know that you are not alone, and that many individuals will help protect and support you. Draw upon your courage and reclaim your life.V 1